I love reading testimonials! When I go online to check out a product, a recipe, a person, a coach; I LOVE reading the reviews/ testimonials. I have only put 3 on my website so far, even though I have countless stories over the years that warm my heart. Walking alongside many clients has been so …
When I see these words, I think of the choice between freedom and being stuck. If we have a history of poor or inconsistent boundaries we will feel out of balance. Boundaries that honor ourselves create balance. Boundaries have become a buzz word, or concept. And for good reason. We can see examples …
I love being the bearer of good news. Warms my heart. And if you know me….. I love a warm heart. These change we are interested in making…. They are a process. How many days did it take for Noah to build the ark? Moses to get that group across the desert? …
Anybody else here have ” a history” of struggling with body image issues? I used to raise my hand from the back row. Part of me wants to still. Short story. This past fall our school had an amazing auction. I am on the committee with a group of amazing, talented, and beautiful …
I am a master at procrastinating and overanalyzing. I can still remember the dialog going on in my head when I decided to hire my first business coach. Let’s not even think about back in the day when I decided find a therapist. Since then, I have heard every excuse in the book. From myself …