Month: February 2018

Intro to Boundaries

When I see these words, I think of the choice between freedom and being stuck.  If we have a history of poor or inconsistent boundaries we will feel out of balance.   Boundaries that honor ourselves create balance.   Boundaries have become a buzz word, or concept.  And for good reason.  We can see examples …

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10 Excuses

I am a master at procrastinating and overanalyzing. I can still remember the dialog going on in my head when I decided to hire my first business coach. Let’s not even think about back in the day when I decided find a therapist. Since then, I have heard every excuse in the book. From myself …

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